



Fitness is a Battle, Welcome to the Front Line
4-7 Year Old Life and Safety Skills
Bronze Dragon Martial Arts will be offering free Stranger Awareness Workshops on Saturday, June 15, 2013. 4:00pm 4-8 year old 5:00pm 9-12 year old 6:00pm 13-adult The workshops are free but you must register here to attend. Further questions, please call 760-881-4255.
MORE INFOThe Barstow Open Karate Tournament, presented by Gutierrez Martial Arts Studio, took place on Saturday, March 16, 2013 at Barstow Community College, 2700 Barstow Road. The events at the tournament included: Kata, Weapons, and Sparring. Trophies were won in many divisions including: Black Belt Kata and Kumite Grand Champions. Many of our very own athletes from Bronze Dragon Martial Arts in Helendale, CA competed in Forms, [...]
MORE INFOEffective January 3, 2013 Bronze Dragon Martial Arts will be implementing a “Rotating Curriculum.” What is the “Rotating Curriculum?” The rotating curriculum is a more effective way to teach and study Martial Arts that has been very effective at increasing student success in the classroom. Under a rotating curriculum system, all students of the same [...]
MORE INFOHippocrates said, “Exercise is man’s best medicine.” That might have been headline news back then, but now it is old news. Today, the public is constantly inundated with the benefits exercise brings to our health, both mentally and physically. Well, just like everything else in life, if there are benefits, then there are consequences too. [...]
MORE INFOMake a mental list of admirable traits that people possess such as integrity, honor, courteousness and dependability. Now, was patience on your list? It is one of those traits not usually considered as important. What’s funny is the one person most of us have the least patience with is ourselves. We are in a society [...]
MORE INFOSensei Stacey Allen is the Headmaster at Bronze Dragon Martial Arts. He currently holds the rank of 2nd Degree Black Belt in Shaolin Kempo Karate. Sensei Allen began studying the martial arts in 1996 under 5th Degree Black Belt Harvey Church in the art of Tang Soo Do. Sensei Allen currently studies under the tutaledge [...]
MORE INFOMichelle has been teaching Cardio Combat for over two years. Always upbeat and fun, She is an inspiration to all. Michelle is married to husband Stacey with 3 children and one grandchild. In her spare time outside of the studio, she owns and operates the Postal Depot in Helendale.
MORE INFOCardio Combat is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your [...]
MORE INFOBrazilian Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Brazilian Jiu-Jitsu was formed from Kodokan Judo ground fighting fundamentals that were taught to Carlos Gracie by master Mitsuyo Maeda.
MORE INFOAmateur boxing is an Olympic and Commonwealth sport and is a common fixture in most of the major international games.
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